Is rugby safe for my child?
Yes! While there is inherent risk in playing any sport, particularly a contact sport, youth rugby focuses on safety, with age-appropriate rules, proper coaching, and an emphasis on safe tackling techniques. Coaches are trained to teach safe play, and players wear protective gear like mouthguards.

Here are a few stats for comparison:

• American football: 4.4 injuries per 1,000 hours of play

• Rugby: 3.9 injuries per 1,000 hours of play

• Ice Hockey: 2.3 injuries per 1,000 hours of play

• Soccer: 2.1 injuries per 1,000 hours of play

• Basketball: 1.9 injuries per 1,000 hours of play

Do players need to be big or strong to play rugby?
Not at all! Rugby welcomes players of all shapes and sizes, with positions suited for every body type. It’s a team sport that values everyone’s unique strengths.

What equipment does my child need?
All your child needs to start is a mouthguard, cleats, and comfortable athletic clothing. Jerseys and other team gear are usually provided by the program.

How is rugby different from other contact sports?
Unlike some sports, rugby focuses on tackling safely, with techniques designed to minimize impact and avoid injury. Additionally, rugby fosters a strong sense of respect, teamwork, and sportsmanship.

Will my child need to know the rules before joining?
No prior experience is needed! Our coaches will teach your child the rules and skills step by step, ensuring they feel confident and supported as they learn.

What are the time commitments?
Youth rugby typically involves one to two 90-minute practices a week and occasional weekend games. We understand busy schedules and work to keep practices fun and engaging.

Is rugby a good sport for girls?
Absolutely! Rugby is one of the fastest-growing sports for girls, offering equal opportunities to play, compete, and have fun. Rugby is one of the only sports in the world where the rules and equipment are exactly the same as the men’s game. Google Ilona Maher and you’ll see!

What benefits will my child gain from playing rugby?
Rugby builds physical fitness, confidence, teamwork, and discipline. It’s also a great way for kids to make friends and learn valuable life skills in a positive environment.

What if I want to support CAYR by buying some sweet merch?

Great question! Click here and you can get loaded up. A portion of all sales supports our program.

If you have more questions, feel free to reach out to our team—we’re here to help!